As far as your health is concerned, it means that all parts of your Sonus Complete self (the physical, mental, emotional and spiritual) need to be attended to or balanced, in order to cure any health problem that may arise. Learn these exercises and perform them regularly to get tinnitus relief. Many self-hypnosis tinnitus treatments are available and should be consider in reducing the irritating ear ringing noise. Unfortunately very few manage to get complete relief from it.